21.12.21

07h11 um espetáculo todo nascer do sol. // a spectacle in every sunrise

  • sistemas de pensamento // systems of thought
  • a forma poética // the poetic form
  • saber escutar toma tempo // how to listen takes time
  • não deixe a oportunidade de ficar quieto passar // do not waste the beautiful opportunity to be quiet
  • fazer fotos sem cartão de memória na camera pode ser frustrante. mas também cômico // to make photographs without the card in the camera can be frutrating. but also comical
  • questão de proporção pintura X imagem X reprodução digital
  • contemplar | deleite-se

j.p. 2017 14 – introduction to traits / psychometrics / the big 5

  • establish what is better / worst
    • not the perspective of the psychoterapist
  • any structure
  • to become one thing – at one point of your life
  • gap
  • biological psychometrics
  • reliability
  • the measure of personality
  • measure is everything (in scientific research)
  • the big five
  • personality
  • traits : frames of reference
    • modes of perception
    • patterns of behavior
    • stable motivations
    • systems of values
  • subpersonalities
  • intelligence // IQ
  • introvert / extrovert
  • openness: normally artists and entrepeneurs
  • open: other people as opportunities to engage in interesting intellectual conversation // ideas // aesthetics
  • high in neutoticism
    • more likely to live in the worls as a place of threat, to be protected against, they are more anxious and prone to emotional pain
  • patterns of behavior
  • personality — relationships
  • means of measure
  • construction validation
  • protect against bias to measure it correctly

j.p. 2017 15 biology traits – the limbic system

  • personality neuroscience
  • neyropsychology of anxiety – book – jeffrey grey
  • hyppocanpus – match mismatch
  • circuits — loose groups
  • roughly motivations — set goals
  • emotions – orient towards the goal
  • motivation:
    • set goal
    • prime behavior
    • set the frame on interpretation the world / perceptual tuning
  • micropersonality
  • fovia detection
  • the gorilla videos
  • the rule for perception
  • don’t pay attention to anything that isn’t directly relevant to the desired outcome.
  • only pay attention to things that make ytou fail — or mainly
  • emotional reaction
  • prepares you for the worst
  • diagram: thing in itself
  • you can see all different things. it depends on your goals
  • detail x time
  • you have to frame the world in order to interact with it
  • the world is frame
    • not overwhelmed by chaos
  • mind boggling: all our female ancestors sucessfully lived and reproduced
  • where do you feel you are located?
    • your brain? heart? stomach — if hungry?
  • you see with your body! not only vision
  • the brain isn’t just in your head
  • the brain:
    • cerebellum
    • occipital lobe
    • parietal lobe
    • frontal lobe
    • temporal lobe
  • primitive: isn’t old and not useful. on the contrary: because it has time, it got better with time.
  • consciousness — as a process, a looping interaction (plausible)

j.p. 2017 16 biology and traits — incentive reward/threat // extraversion // neuroticism

  • emotion: positive and negative
  • extraversion — neuroticism
  • motivation sets goals
  • emotions trick progress towards goals
  • learning theory (behaviour)
  • basic motivations?
  • panic/escape
  • ref: affective neuroscience (book)